Fitness in Bloom

Are you trying to stay on that new diet or workout regime?

Need a workout buddy or someone to call when you want to give in to that "Big Mac" attack? 

Learn about nutrition, what foods to eat, workout options and much more.  Nurture your body with Fitness in Bloom.

Get fit in 2010!  Join us on the 1st Monday of each month for classes that will incorporate a healthy lifestyle presentation and will be followed by a workout to experience an array of workouts.

	Fitness in Bloom - AUGUST - Core & More Toxins and your body-What are toxins, how do we get them and how can we release them from our bodies. Presented by Phoenix Sagen of It Works! Marketing. Conditioning for all of th... [more info]

	Fitness in Bloom - OCTOBER - Lower Body Conditioning Supplements--Do you know what you are taking and if they are being effective? Presented by Phoenix Sagen of It Works! Marketing. Toning and strengthening for all the muscl... [more info]

	ROCK THE BODY - ROCK THE SOUL Learn to sharpen your emotional clarity, banish self-doubt and tone your body during this five-week “Boot Camp” style experience. This intensive program taps into your ... [more info]